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Event Series Pilates Mat Class-Strengthen Your Body, Mind & Core

Pilates Mat Class-Strengthen Your Body, Mind & Core

Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: When: Thursday’s 10am, January 23rd- […]

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At The River Movie Screening

Join us to learn more about our denomination’s struggle with racism and engagement in the Civil Rights Movement as we consider how we are called to be part of the beloved community. On January 23, we will have a casual supper and screening of the documentary film At the River (learn more and watch the trailer here)! There […]