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February 14 - February 17
4 events found.
Pilates Mat Class-Strengthen Your Body, Mind & Core
Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: When: Thursday’s 10am, January 23rd- […]