Pilates Mat Class-Strengthen Your Body, Mind & Core
February 6 @ 10:00 am - 11:00 am
Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine.
Class Highlights:
- Core Focus: Strengthen and tone your core muscles
- Low-Impact Exercises: Gentle on joints, perfect for all levels
- Personalized Instruction: Modifications for every skill level
- Mind-Body Connection: Enhance posture and body awareness
Class Details:
- When: Thursday’s 10am, January 23rd- February 27th, 2025
- Duration: 60 minutes
- Cost: $75 for 6 weeks. Drop in $15/class
Feel strong, flexible, and balanced with Pilates!
Sign Up Today & Begin Your Pilates Journey!
For more info email dblair@trinityatlanta.org. Pilates Registration