12 events found.
Wellness & Recreation
- Events
- Wellness & Recreation
Tai Chi
B-108Indoor Walking
The GymThe gym is open to walk inside and get out of the cold, rainy, or hot weather!
Indoor Walking
The GymThe gym is open to walk inside and get out of the cold, rainy, or hot weather!
Tai Chi
B-108Indoor Walking
The GymThe gym is open to walk inside and get out of the cold, rainy, or hot weather!
Indoor Walking
The GymThe gym is open to walk inside and get out of the cold, rainy, or hot weather!
Tai Chi
B-108Yoga & Meditation Class Series
Find Your Calm, Strength & Mobility Join our Yoga & Meditation Series to relax, recharge, and strengthen your body and mind! What You’ll Experience: Gentle Yoga Flow for flexibility and balance Breathing Techniques to reduce stress and increase focus Mindfulness Meditation for relaxation and mental clarity Guided Relaxation to promote deep rest and rejuvenation All Levels Welcome – No experience necessary Small […]
Indoor Walking
The GymThe gym is open to walk inside and get out of the cold, rainy, or hot weather!
Pilates Mat Class-Strengthen Your Body, Mind & Core
Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: When: Thursdays at 10am […]
Indoor Walking
The GymThe gym is open to walk inside and get out of the cold, rainy, or hot weather!
Mahjong Lessons
Williams HallJoin Our 3-Week Mahjong Lessons! Unlock the excitement of Mahjong in just 3 weeks with our beginner-friendly lessons! Whether you’re new to the game or looking to refine your skills, expert instructors will guide you through all the essentials, from tile identification to strategy tips. Classes are fun, interactive, and designed for all learning levels. […]