7 events found.
- Events
- Wellness and Recreation
- No events scheduled for March 9, 2025.
- No events scheduled for March 14, 2025.
- No events scheduled for March 15, 2025.
Week of Events
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Yoga & Meditation Class Series
Yoga & Meditation Class Series
Find Your Calm, Strength & Mobility Join our Yoga & Meditation Series to relax, recharge, and strengthen your body and mind! What You’ll Experience: Gentle Yoga Flow for flexibility and balance Breathing Techniques to reduce stress and increase focus Mindfulness Meditation for relaxation and mental clarity Guided Relaxation to promote deep rest and rejuvenation All Levels Welcome – No experience necessary Small […]
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Indoor Walking
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Pilates Mat Class-Strengthen Your Body, Mind & Core
Pilates Mat Class-Strengthen Your Body, Mind & Core
Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: When: Thursdays at 10am […]