Find Your Calm, Strength & Mobility

Join our Yoga & Meditation Series to relax, recharge, and strengthen your body and mind!

What You’ll Experience:

• Gentle Yoga Flow for flexibility and balance
• Breathing Techniques to reduce stress and increase focus
• Mindfulness Meditation for relaxation and mental clarity
• Guided Relaxation to promote deep rest and rejuvenation
• All Levels Welcome – No experience necessary
• Small Group Setting for personalized attention

Class Details:

• When: Wednesdays at 10am from March 12 – April 16
• Duration: 60 minutes
• Cost: $75 for 6 weeks. Drop in $15/class

Sign up today and start your journey to a more balanced life! For more info email dblair@trinityatlanta.org. Registration is required.

Yoga & Meditation Registration

Join Our 3-Week Mahjong Lessons!

Unlock the excitement of Mahjong in just 3 weeks with our beginner-friendly lessons! Whether you’re new to the game or looking to refine your skills, expert instructors will guide you through all the essentials, from tile identification to strategy tips. Classes are fun, interactive, and designed for all learning levels.

Course Details:

• Duration: 3 weeks
• Schedule: March 17th, 24th, and 31st
• Location: Williams Hall A & B
• Price: $125

Contact Us:
Interested in attending but concerned about the cost? Don’t hesitate to reach out—let us know, and we’ll work with you.

Sign up today and discover the joy of Mahjong!

Register Here.

Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine.

Class Highlights:

• Core Focus: Strengthen and tone your core muscles
• Low-Impact Exercises: Gentle on joints, perfect for all levels
• Personalized Instruction: Modifications for every skill level
• Mind-Body Connection: Enhance posture and body awareness

Class Details:

• When: Thursday’s 10am, January 23rd- February 27th, 2025
• Duration: 60 minutes
• Cost: $75 for 6 weeks. Drop in $15/class

Feel strong, flexible, and balanced with Pilates!

Sign Up Today & Begin Your Pilates Journey!

For more info email dblair@trinityatlanta.org.  Pilates Registration

Find Your Calm, Strength & Mobility

Join our Yoga & Meditation Series to relax, recharge, and strengthen your body and mind!

What You’ll Experience:

• Gentle Yoga Flow for flexibility and balance
• Breathing Techniques to reduce stress and increase focus
• Mindfulness Meditation for relaxation and mental clarity
• Guided Relaxation to promote deep rest and rejuvenation
• All Levels Welcome – No experience necessary
• Small Group Setting for personalized attention

Class Details:

• When: Wednesday’s 10am, January 22nd- February 26th, 2025
• Duration: 60 minutes
• Cost: $75 for 6 weeks. Drop in $15/class

Sign up today and start your journey to a more balanced life! For more info email dblair@trinityatlanta.org. Registration is required.

Yoga & Meditation Registration