Pilates Mat Class-Strengthen Your Body, Mind & Core
Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: When: Thursdays at 10am […]
Writing as a Spiritual Practice
Chapel Parlor (D-140)Lenten Book Study
ZOOMAs part of our Becoming Beloved series this Lenten season, drop in for a weekly ZOOM book study of Henri Nouwen’s Life of the Beloved: Spiritual Living in a Secular World, New York: Crossroad, 1992; reprint 2000. Thursdays, March 6-April 10, NOON. No registration necessary. Weekly overview and study questions here. Zoom link below. Topic: 2025 Lenten […]