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Event Series Pilates

Pilates

B-108

Strengthen Your Body, Mind & Core Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: […]

Tai Chi

B-108

Mindful Nature Walk & Calming Yoga Class

Welcome Center

Join us for a peaceful blend of mindful walking, light yoga stretches, and uplifting affirmations—designed to help you slow down, breathe deeply, and reconnect with yourself in nature. In a small group, we’ll move together at a relaxed pace, pausing for light, beginner-friendly yoga stretches and uplifting affirmations to help calm the mind and release […]

Event Series Pilates

Pilates

B-108

Strengthen Your Body, Mind & Core Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: […]

Mindful Nature Walk & Calming Yoga Class

Welcome Center

Join us for a peaceful blend of mindful walking, light yoga stretches, and uplifting affirmations—designed to help you slow down, breathe deeply, and reconnect with yourself in nature. In a small group, we’ll move together at a relaxed pace, pausing for light, beginner-friendly yoga stretches and uplifting affirmations to help calm the mind and release […]

Event Series Pilates

Pilates

B-108

Strengthen Your Body, Mind & Core Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: […]

Mindful Nature Walk & Calming Yoga Class

Welcome Center

Join us for a peaceful blend of mindful walking, light yoga stretches, and uplifting affirmations—designed to help you slow down, breathe deeply, and reconnect with yourself in nature. In a small group, we’ll move together at a relaxed pace, pausing for light, beginner-friendly yoga stretches and uplifting affirmations to help calm the mind and release […]

Event Series Pilates

Pilates

B-108

Strengthen Your Body, Mind & Core Pilates Mat Class is designed for ALL levels and is perfect for anyone looking to enhance their fitness routine. Class Highlights: Core Focus: Strengthen and tone your core muscles Low-Impact Exercises: Gentle on joints, perfect for all levels Personalized Instruction: Modifications for every skill level Mind-Body Connection: Enhance posture and body awareness Class Details: […]